When reading non fiction I want to accomplish two things: being inspired and learning something new. Beth Terry’s Plastic-Free: How I Kicked The Habit and…
Book Review: Plastic Free by Beth Terry
Get Unjunked: UNREAL Candy Review and Giveaway
Last Halloween I let my two year old have a Kit Kat. For several weeks after he begged for more Kit Kats but I wasn’t…
Go Green Get Fit Challenge Update: Merrell Down and Dirty Mud Run
I originally toyed with the idea of doing the Merrell Down & Dirty Mud Run several months back, but then I was concerned about running…
Break Up with Your Dry Cleaners – Even Though They Are Nicer Than Your In Laws
When my husband found out his office was going business casual he was thrilled to not have to bring in suits for dry cleaning every…
Shop Greener and Save Money Segments on MYPHL17
I recently did a pair of segments on “Eye Opener TV” morning show on MYPHL17 about how making greener shopping choices can save you money.…
Wash Cycle Laundry Offers Free Career Wardrobe Donation Pick Up
Career Wardrobe announces a free donation pick up day in partnership with Wash Cycle Laundry and Gearing Up. A woman’s future is hanging in your…
Holding Out for a Hero: First Fallen Soldier Workout
As I’ve mentioned before, CrossFit includes dozens of benchmark workouts (or WODS) designed to track your progress in weights, time, and intensity. Some of these…
VZWraps: An Elegant, Eco-Friendly, + Affordable Gift Wrap Solution
According to the Clean Air Council, an additional 5 million tons of waste is generated in the U.S. during the holiday season and a substantial…
Raising Elijah: Protecting Our Children in an Age of Environmental Crisis
“Once you know you can’t not know.” This is the theme of Raising Elijah. And it is the mantra in the minds of all environmental…
Go Green Get Fit Challenge Update #2: Bigger Boxes and Lighter Bands
It’s been a couple weeks of working toward my new CrossFit goals. There’s been a few ups and downs but I seem to be generally…
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