Spit That Out began in 2010 as a complement to the book Spit That Out! The Overly Informed Parents Guide to Raising Healthy Kids in the Age of Environmental Guilt by Paige Wolf. Over time, it has evolved to include Wolf’s viewpoints, experiences, and opinions on everything from health struggles to politics to pop culture. It is truly a space for her to just spit it all out!

About The Book

From BPA in baby bottles and asbestos in crayons to misleading “natural” labels—it can despair even the most steadfast parent. Lighthearted yet authoritative, Spit That Out! The Overly Informed Parents Guide to Raising Healthy Kids in the Age of Environmental Guilt by Paige Wolf, Foreword by Actress Alysia Reiner, cuts through the information overload, sorts cloth from disposable and empowers readers to make simple but impactful changes.

A fast-paced yet authoritative and humorous read, Paige provides a sense of solidarity and comfort on a topic all parents can relate to – wanting what is best for their children.

Spit That Out! contains advice from experts in pediatrics, environmental advocacy, and health and safety as well as dozens of stories from everyday parents and anecdotes from celebrity parents including: Alysia Reiner (Orange is the New Black), Kaitlin Olson (It’s Always Sunny in Philadelphia), comedian Tammy Pescatelli, Supermodel Emme, and David Alan Basche (The Exes).

Hot-button topics include food, toys, breast milk and diapers, clothing, the hidden toxins in schools, and how to spot greenwashing from a mile away.

Paige Wolf is an author, writer, publicist, and advocate dedicated to creating meaningful progressive change locally and globally.

Paige regularly appears as a green living expert on television, in print, and at conferences across the country. A widely read author, she’s received national acclaim from People.com, Pregnancy & Newborn Magazine, Treehugger, Publisher’s Weekly, Babble, and more. Paige lives in Philadelphia with her husband and two children, where she runs Paige Wolf Media & Public Relations, offering communications services to clients who contribute to a sustainable world and positive change.

Search the Site

Paige’s Books

Spit The Out book cover
The Budget Activist book cover: border=

As Seen In