When I first attempted kicking into a handstand I decidedly stated that this would never even be a “goal.” However, now that I have gotten…
Go Green Get Fit Challenge: Challenge Completed
Go Green Get Fit Challenge: Nature Box Promo Code and Giveaway
One of the latest cosnumer trends seems to be new takes on “fruit of the month clubs.” From eco-friendly beauty products to baby supplies to…
Go Green Get Fit Challenge: Can Trading Low Fat Frozen Yogurt for CrossFit Lower Your Cholesterol?
A couple months ago I wrote about how I enjoy a “real food diet” and try not to deprive myself too much. I also talked…
Go Green Get Fit Challenge: Feats of Strength and Airing of Grievances
Back in May I did my first CrossFit competition. It was a friendly in-house competition but I shocked myself by having the stamina and strength…
Go Green Get Fit Challenge: Merrell Lithe Glove Barefoot Shoe Review
With sore hips, knees, and various other joints not used to doing box jumps and dead lifts after 32 years, my doctor suggested that some…
Go Green Get Fit Challenge Update: Merrell Down and Dirty Mud Run
I originally toyed with the idea of doing the Merrell Down & Dirty Mud Run several months back, but then I was concerned about running…
Holding Out for a Hero: First Fallen Soldier Workout
As I’ve mentioned before, CrossFit includes dozens of benchmark workouts (or WODS) designed to track your progress in weights, time, and intensity. Some of these…
Miessence Sunscreen Review and Discount for Go Green Get Fit Challenge
Even with all the eco-friendly sunscreens on the market these days, it’s hard to find one that covers all my criteria. My favorite sunscreens are…
In Defense of the Real Food Diet: Just Don’t Go Paula Deen on The Butter
I finally had the chance to read Michael Pollan’s books In Defense of Food and The Omnivore’s Dilemma. Both books reaffirmed my general diet habits…
Go Green Get Fit Update #1: First RX Workout
The Go Green Get Fit Challenge presented by Planet Shoes and the EcoMom Alliance officially starts today and I already have an update on my…
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