Back in March I wrote about why I signed up to do the Crossfit Festivus Games as an Intermediate (i.e. the highest level you can…
CrossFit Festivus Games 2014 Wrap Up
Why I’m Doing Festivus Games As An “Intermediate”
I literally failed gym class. One semester in Junior High School I actually got an “F” for failure to participate. I pretended to be too…
What I’ve Learned About Crossfit + Pregnancy
At 28 weeks pregnant most women are fantasizing about their babies and eagerly anticipating motherhood. I, on the other hand, am fantasizing about box jumps…
Go Green Get Fit Challenge: Challenge Completed
When I first attempted kicking into a handstand I decidedly stated that this would never even be a “goal.” However, now that I have gotten…
Go Green Get Fit Challenge: Can Trading Low Fat Frozen Yogurt for CrossFit Lower Your Cholesterol?
A couple months ago I wrote about how I enjoy a “real food diet” and try not to deprive myself too much. I also talked…
Go Green Get Fit Challenge: Feats of Strength and Airing of Grievances
Back in May I did my first CrossFit competition. It was a friendly in-house competition but I shocked myself by having the stamina and strength…
Holding Out for a Hero: First Fallen Soldier Workout
As I’ve mentioned before, CrossFit includes dozens of benchmark workouts (or WODS) designed to track your progress in weights, time, and intensity. Some of these…
Go Green Get Fit Challenge Update #2: Bigger Boxes and Lighter Bands
It’s been a couple weeks of working toward my new CrossFit goals. There’s been a few ups and downs but I seem to be generally…
Go Green Get Fit Update #1: First RX Workout
The Go Green Get Fit Challenge presented by Planet Shoes and the EcoMom Alliance officially starts today and I already have an update on my…
Cross Fit Update: Finished First Competition and Starting Go Green Get Fit Challenge
I’m about seven months into my Cross Fit “challenge” and it has become a major part of my lifestyle. Yes, I drank the Kool-Aid and…
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