The Blog

10 Ways the Roe Reversal Will Affect EVERYONE INCLUDING YOU – and What to Do About It

If you are reading this maybe you are afraid. Or maybe you aren’t as afraid as you should be. Maybe you don’t think that the…

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What It’s Like to Mask Your Invisible Disability

I’ve spent most of the past 10 years living with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS). And 99% of the time, I’m not being honest about…

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Hello, I’m Neurodivergent

For as long as I can remember, I’ve had tremendous difficulty falling asleep. As a child, obsession with sleep difficulty was a major manifestation of…

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Every Decision I Make Will Be Wrong So Just Poison Me

You are immunocompromised except that you are definitely not immunocompromised you just have a very weak immune system. Yes, we know we said you had…

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Living with Health Anxiety

As a child, I was often rushed to the hospital for shots of adrenaline due to asthma attacks. Though I have no cognizant memories of…

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How I Became an “Ice Woman” with the Wim Hoff Method

And if you saidJump in the riverI would becauseIt would probablyBe a good idea – Sinead O’Connor If you ever would have told me that…

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We Shouldn’t Be The Top News Story

Last weekend, as my family and I returned to dock after a brief kayak ride on a cloudy day at the Jersey Shore, we were…

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When You Literally Don’t Know How to Live…Did My Vaccine “Work?”

Do you want to know the answer…when there’s not much you can do about it? It must be what goes through the mind of every…

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Counting Backward: Navigating the New, Terrifying COVID-19 Reality

In March I was counting. We were all running up that hill, the curve, riding it to the tippy top and then back down again,…

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When Wellness Becomes Sickness: How COVID Unmasked a Fractured Movement

Well, it’s Day 108 of “Quarantine Life” and we’re not exactly where I imagined we would be. Cases of COVID-19 hit an all-time high in…

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