At the end of 2019, social media users let out a collective groan uniting people of all political stripes. A 30-second ad for a $2500…
At the end of 2019, social media users let out a collective groan uniting people of all political stripes. A 30-second ad for a $2500…
File this post under both 1. Things I said I’d never do and 2. Things I try so you can experience them without actually doing…
Disclosure: This post reflects a compensated editorial partnership with Voices for Healthy Kids, a joint initiative of the American Heart Association and Robert Wood Johnson Foundation.…
“Too blind to know your best Hurrying through the forks without regrets Different now, every step feels like a mile All the lights seem to…
A few weeks ago I was ill-advised to stay at a boutique hotel in Puerto Rico that fancied itself as having a “Miami club vibe.”…
Three and a half years ago I walked into a CrossFit gym – and then tried to walk out. It’s amazing how much has changed…
I’ve had the pleasure of working with Moms Clean Air Force for several years, supporting their mission to protect our right to clean air. MCAF…
Sometimes in business I just get lucky. And working with a new client like LuckyVitamin brings me the fortune of sharing something I’m truly passionate…
Any good blogger is basically a guinea pig. I’ve tried it all for you: a three-day juice cleanse, moxibustion to flip a breech baby, putting…
My mid-life (OK mid-30s) fitness journey has taken me some places I never thought I’d be: completing The Broad Street Run, entering CrossFit Competitions, hiking backwards up…