With Halloween coming you might be tempted to raid your child’s trick or treat bag and get hooked on snickers again.
My friends at Naturally Savvy, an online resource for healthy living information, wrote the book to get you off twinkies with healthier substitutes that pack the same flavor your crave. Their motto is that you don’t have to give up junk food to eat healthy—just make smarter choices.
Unjunk Your Junk Food: Healthy Alternatives to Conventional Snacks is a quick and easy guide to healthy choices for the snacks you crave, savvy alternatives to conventional brands, tips for reading food labels and recognizing false claims, nutritious ingredients to look for and dangerous additives to avoid.
I’m sure a more recent version of their book would have included the new UNREAL candy brand, which replaces artificial flavors, preservatives, hormones, genetically modified organisms, hydrogenated oils, and corn syrup with real sugar, natural oils, and real milk.
If all that Halloween sugar has you craving snack food, pick up this book to learn how you can have your cake and eat it too!